Come Home to Yourself through Movement, Breath, and Sound

Move. Breathe. Awaken. Feel. Remember.

Sometimes what we’re craving isn’t more doing, but deeper listening.

In our sessions we’ll weave together intentional movement, conscious breath, and blissful sound to guide you back into relationship with your body, emotions, and desires.

Whether you’re moving through stress, burnout, or disconnection, or riding a wave of inspiration and ready to deepen, this work invites you to remember what’s real.

Why this work?

Movement

We begin with yoga to loosen tension and awaken the body. This prepares your nervous system to open, making space to go deeper with the breath.

Breath

The active three-part breath clears stagnant energy, awakens emotion, and reconnects you to your natural aliveness. It’s a reset for body and mind.

Sound

Sound healing grounds you back to what has been stirred. Vibration and frequency bring harmony, helping the heart rest and the mind soften.

Meditation

We close with visualization to ground into yourself or call in authentic desires remembering that nature wants us to both express and receive.

Each practice is a thread in the same journey inward, woven together with intention to guide you back to your own wisdom, so you can move through life more connected, clear, and alive.

Private 1:1 Sessions

A personalized, full-body reset

Each session is crafted based on what you need most.

Ideal for emotional release, clearing chronic tension, or simply grounding back into your body with support.

You’ll leave feeling:

  • Physically lighter and energetically clearer

  • Deeply connected to your body and inner wisdom

  • Held, seen, and safe to just be

  • Spacious create from a grounded, aligned place of love and possibility

Group Sessions

For those craving connection, release, and rhythm

Offered weekly on Kaua’i and through pop-up events, these group experiences blend dynamic movement, guided breathwork, and healing sound baths.

We breathe together, move together, release together.

Digital & Retreat Offerings

For those off-island or looking to deepen from afar, digital recordings, virtual classes, and immersive retreats are in the works.

Aloha

I’m Jenny the heart behind Kaua’i Breathwork.

I’m a certified breathwork facilitator, yoga instructor, and sound healer with a deep love for helping people reconnect with their bodies, breath, and inner wisdom.

This work is where my feminine and masculine meet, where structure, softness, and soul all get to exist. This isn’t about fixing. It’s about creating the space for what’s ready to rise and be felt.

Whether we’re moving, breathing, or in stillness, the invitation is the same come as you are, and let whatever needs to move, move.

Let’s root our creation in authenticity.

  • During our trip to Kauai, the private beachside sound bath with Jenny was the highlight. Her calming, grounding presence made the experience unforgettable especially at sunset on Tunnels Beach. If you’re visiting and looking for a mental reset or unique wellness experience, this is a must. 10/10 recommend.

    Bry

  • I was blown away by Jenny’s Sunday Breathe and Release class at Black Coral. She took me on a powerful, out ofbody journey that left me feeling renewed and amazed by her gift. Everyone should experience this class it’s truly incredible.

    Sam

  • My private sound bath, breathwork, and meditation session with Jenny on the beach in Kaua’i was one of the most relaxing and transformative experiences of my trip. Her calming presence, intentional guidance, and the natural beauty around us created a space where I could truly unwind and reconnect.

    Savannah

  • Jenny’s breathwork session was absolutely phenomenal deeply therapeutic and profoundly healing. She held such a safe, attuned space that allowed me to fully release, feel seen, and move through powerful emotions with ease. The way she guided, encouraged, and supported me made the experience unforgettable and truly transformative.

    Sara