Come Home to Yourself through Movement, Breath, and Sound

Move. Breathe. Awaken. Feel. Remember.

Sometimes what we’re craving isn’t more doing, but deeper listening.

In our sessions we’ll weave together intentional movement, conscious breath, and blissful sound to guide you back into relationship with your body, emotions, and desires.

Whether you’re moving through stress, burnout, or disconnection, or riding a wave of inspiration and ready to deepen, this work invites you to remember what’s real.

Book A Session
  • Breathwork is an active meditation that helps you reconnect to your body and clear what the mind often holds onto. Through guided breathing patterns, you’ll increase oxygen flow, awaken energy, and create space for emotional release and nervous system regulation. Each session invites a full-body reset moving you from tension to ease, from overthinking to feeling. It’s a powerful pathway home to yourself.

  • Sound Healing works through frequency and vibration to bring your body and mind into harmony. Crystal singing bowls, chimes, gong, and other healing instruments create resonant waves that soothe the nervous system, release energetic blockages, and restore balance on a cellular level. You don’t have to do anything, simply lie back, listen, and allow the sound to wash through you, guiding you into deep rest and renewal.

  • Yoga creates space to move, breathe, and listen within. Each practice blends mindful movement with breath awareness to help you release stored tension and build strength from a place of presence. Whether you’re slowing down in Yin, flowing through Vinyasa, or finding balance in gentle movement, yoga invites you to feel the magnificence of your own body. And remember that peace is found here, in motion and stillness alike.

  • Meditative Visualizations are guided journeys that use imagery, breath, and awareness to calm the mind and awaken the heart. Through words and gentle direction, you’ll be guided into a state of relaxation where insight and clarity can arise naturally. These practices support emotional healing, creative flow, and inner connection helping you return to your center with softness and trust.

Private Sessions

A personalized, full-body reset

Each session is crafted based on what you need most.

Ideal for emotional release, clearing chronic tension, or simply grounding back into your body with support.

You’ll leave feeling:

  • Physically lighter and energetically clearer

  • Deeply connected to your body and inner wisdom

  • Held, seen, and safe to just be

  • Spacious create from a grounded, aligned place of love and possibility

Group Classes

Breathe + Release - Sundays @3:30pm

An energizing three-part breathwork practice to clear the mind, open the heart, and reset your nervous system.

Candlelit Sound Bath - First Monday of the month @7pm

A deeply restorative evening immersed in vibration and stillness. Crystal bowls, gong, and chimes guide you into calm.

Come to rest, receive, and remember your natural harmony.

at Black Coral Yoga in Hanalei

Digital & Retreat Offerings

For those off-island or looking to deepen from afar, digital recordings, virtual classes, and immersive retreats are in the works.

Book a Session

Aloha

I’m Jenny the heart behind Kaua’i Breathwork.

I’m a certified breathwork facilitator, yoga instructor, and sound healer with a deep love for helping people reconnect with their bodies, breath, and inner wisdom.

This work is where my feminine and masculine meet, where structure, softness, and soul all get to exist. This isn’t about fixing. It’s about creating the space for what’s ready to rise and be felt.

Whether we’re moving, breathing, or in stillness, the invitation is the same come as you are, and let whatever needs to move, move.

Let’s root our creation in authenticity.

Read More